Blueberry Banana Bread 

BENEFITS Contains fibre, iron and potassium. It's dairy-free and super tasty.  INGREDIENTS - Plain spelt flour, 1.1/2 cups (180g) - Coconut flour, 1/2 cup (60g) - Coconut oil, 1/2 cup (Vita Coco is top quality!) - Coconut sugar, 1/2 cup (60g) - Honey, 3 tblspn - Cinnamon, 2 tblspns - Banana, x3 large - Blueberries,... Continue Reading →

Packaged Right: My Top Ready-Made Picks

It goes without saying that we all have busy lives these days. So when it comes to preparing meals, sometimes we... well... just would rather not do it. Supermarkets are a godsend to the 21st century in that some of the ready-made meals and products they stock can save us minutes and hours in the kitchen;... Continue Reading →

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